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Ilimi game da Ashwagandha, gami da cirewar Ashwagandha
Ashwagandha wata ganye ce da aka daɗe ana amfani da ita a Indiya don magance cututtuka daban-daban, ciki har da damuwa, baƙin ciki, da gajiya mai ɗorewa. An kuma nuna cewa tana inganta fahimta da ƙwaƙwalwa. Idan kuna neman inganta lafiyarku da lafiyarku, Ashwagandha na iya zama ƙarin magani a gare ku...Kara karantawa -
Amfani 12 na Ginkgo Biloba (tare da illolin da kuma yadda ake amfani da shi)
Ginkgo biloba, ko waya ta ƙarfe, itace ce da aka noma a ƙasar Sin tsawon dubban shekaru don amfani iri-iri. Tunda ita ce kaɗai wakiliyar da ta rage a tsoffin tsirrai, wani lokacin ana kiranta da burbushin halittu masu rai. Duk da cewa galibi ana amfani da ganyenta da tsabanta a al'ada...Kara karantawa -
Ashwagandha, acanthopanax prickly, da schisandra chinensis——Taimakawa wajen daidaita yanayi, inganta martanin damuwa
Duk da cewa cin abinci mai kyau a ƙarshe shine hanya mafi kyau don biyan buƙatun abinci mai gina jiki, da yawa daga cikinmu ba su da lokaci da albarkatun da ake buƙata don bin waɗannan shawarwari akai-akai. Multivitamins hanya ce mai kyau don ƙara wa abincin ku, musamman ga mata waɗanda za su iya samun jinin al'ada a rayuwarsu lokacin da jikinsu ...Kara karantawa -
Cirewar Blueberry: Amfani, Illolinsa, Yawan Amfani da Shi da Hulɗarsa
Kathy Wong ƙwararriyar masaniyar abinci ce kuma ƙwararriyar ma'aikaciyar kula da lafiya. Ana nuna ayyukanta akai-akai a kafofin watsa labarai kamar First For Women, Women's World da Natural Health. Melissa Nieves, LND, RD, ƙwararriyar masaniyar abinci ce mai rijista kuma ƙwararriyar masaniyar abinci mai lasisi wacce ke aiki a matsayin ƙwararriyar masaniyar abinci mai amfani da harsuna biyu. Ta kafa kamfanin...Kara karantawa -
Ilimi game da Ashwagandha
An yi amfani da tushen da ganyen magani tsawon ƙarni da yawa. Ashwagandha (Withania somnifera) ganye ne mara guba wanda ya jawo hankalin jama'a saboda fa'idodinsa da yawa na lafiya. Wannan ganyen, wanda aka fi sani da ceri na hunturu ko ginseng na Indiya, an yi amfani da shi a Ayurveda tsawon ɗaruruwan shekaru. Ayurveda ...Kara karantawa -
Kasuwa mai yawa don fitar da tsirrai
CHICAGO, 13 ga Oktoba, 2022 (GLOBE NEWSWIRE) — Kasuwar kayan ganye tana da darajar dala biliyan 34.4 nan da shekarar 2022 kuma ana sa ran za ta kai dala biliyan 61.5 nan da shekarar 2027, tare da CAGR na kashi 12.3%, a cewar MarketsandMarkets™. Sabon Rahoton, daga 2022 zuwa 2027. Tare da karuwar bukatar sinadaran halitta da ...Kara karantawa -
Karin kayan rage kiba sun dace da mata——Garcinia Cambogia，Wake kofi kore, Turmeric
Kamar yadda kuka sani, maza da mata suna da nau'ikan metabolism da ayyukan jiki daban-daban. Masu kera kari ba za su iya ɗaukar hanya ɗaya tak ba idan ana maganar kari da aka tsara wa mata. Akwai kari da yawa na rage kiba a kasuwa waɗanda za su iya taimaka muku rage kiba da kuma kula da...Kara karantawa -
Fa'idodi 5 da aka yi bisa ga kimiyya na 5-HTP (Ƙarin Shawarwari da Illolinsa)
Jikinka yana amfani da shi don samar da serotonin, wani mai aika sinadarai wanda ke aika sakonni tsakanin ƙwayoyin jijiyoyi. An danganta ƙarancin serotonin da baƙin ciki, damuwa, tashin hankali na barci, ƙaruwar nauyi, da sauran matsalolin lafiya (1, 2). Rage nauyi yana ƙara samar da hormones da ke haifar da yunwa. Wannan...Kara karantawa -
Amfani da Sodium Copper Chlorophyllin
Abincin da za a ƙara Nazarin abubuwan da ke haifar da ƙwayoyin cuta a cikin abincin tsire-tsire ya nuna cewa ƙaruwar cin 'ya'yan itatuwa da kayan lambu yana da alaƙa da raguwar cututtukan zuciya da jijiyoyin jini, ciwon daji da sauran cututtuka. Chlorophyll yana ɗaya daga cikin sinadarai masu aiki a cikin halitta, ƙarfe porphyrin a matsayin ch...Kara karantawa -
Gabatarwa ga Quercetin
Quercetin wani flavonoid ne da ake samu a cikin abinci da tsire-tsire daban-daban. Ana samun wannan launin shuka a cikin albasa. Haka kuma ana samunsa a cikin apples, berries da sauran shuke-shuke. Gabaɗaya, za mu iya cewa quercetin yana cikin 'ya'yan itatuwa citrus, zuma, kayan lambu masu ganye, da sauran nau'ikan kayan lambu daban-daban. Quercetin...Kara karantawa -
Taron karawa juna sani kan tallata zuba jari
A ranar 23 ga Satumba, 2022, Deng Zhaopeng, Gwamnan Gundumar Juancheng, da Zhang Boxin, Mataimakin Gwamnan Gundumar, da jam'iyyarsu sun ziyarci Ruiwo Phytochem don gudanar da wani taron karawa juna sani kan bunkasa zuba jari. Shi Feng, Shugaba na Ruiwo Biology, Zhang Birong, shugaban Tia...Kara karantawa -
Wasu suna ba da shawarar gels da aka samo daga shukar aloe vera don ƙonewar rana
Duk mun san cewa kunar rana tana ƙonewa sosai. Fatar jikinka tana yin ja, tana jin ɗumi idan aka taɓa ta, har ma da canza tufafi za ta bar ka abin mamaki! Asibitin Cleveland cibiyar likitanci ce mai zaman kanta. Talla a gidan yanar gizon mu tana taimakawa wajen tallafawa manufarmu. Ba ma goyon bayan kayayyaki ko ayyuka da...Kara karantawa
