Labarai
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Idan kun ji cewa jan giya yana taimakawa rage cholesterol, to wataƙila kun ji labarin resveratrol, wani sinadari na shuka da ake yawan amfani da shi a cikin jan giya.
Fatar da 'ya'yan inabi da 'ya'yan itacen berries suna ɗauke da resveratrol, wanda hakan ke sa jan giya ya zama mai wadata a cikin wannan sinadarin. Bincike ya nuna cewa yana da fa'idodi masu yawa ga lafiya, amma kuna buƙatar ƙarin sani game da adadin ƙarin abinci da kuke buƙatar sha. Idan kun ji cewa jan giya yana taimakawa rage cholesterol, to...Kara karantawa -
Wannan kayan shuka yana da kyau ga idanunku
Karin sinadarin Lutein yana da matuƙar muhimmanci wajen kula da lafiyar gani, musamman yayin da kake tsufa. Waɗannan ƙarin sinadaran suna ɗauke da sinadarin carotenoids, waɗanda ke taimakawa wajen kare idanunka daga hasken shuɗi mai cutarwa da kuma rage yuwuwar lalacewar macular da ke da alaƙa da tsufa. Lokacin zabar ƙarin sinadarin lutein, yi la'akari da tasiri...Kara karantawa -
Bayani game da ganyen shayi
Ƙungiyar editocin Forbes Health tana da zaman kanta kuma mai manufa. Don tallafawa ƙoƙarinmu na bayar da rahoto da kuma ci gaba da kiyaye wannan abun ciki kyauta ga masu karatunmu, muna karɓar diyya daga kamfanonin da ke tallata a Forbes Health. Akwai manyan tushe guda biyu na wannan diyya. Na farko, muna bayar da talla...Kara karantawa -
Madara ta ƙaiƙayi tana ɗaya daga cikin ganyayyaki masu kyau ga rayuwarmu
Yayin da muke ƙara koyo game da tasirin barasa a jiki, sha'awar yin hankali zai ƙaru kawai. Wannan yana nufin mutane da yawa za su ga ranar farko ta watan Janairu a wannan makon - kuma saboda kyakkyawan dalili. A cikin wani bincike na 2016 da aka buga a cikin mujallar Health Psychology, mutanen da suka shiga cikin Dry ...Kara karantawa -
Kamar yadda yake a kowace irin yanayi ta lafiya, akwai manyan ikirari da ake yi game da chlorophyll a fannin lafiya.
Kafofin sada zumunta sun fi sha'awar sinadarin chlorophyll. Amma shin wannan launin shuka zai iya kai lafiyarka da lafiyarka zuwa mataki na gaba? Wataƙila ka lura cewa kasuwar abin da ake kira "abin sha masu amfani" ta bunƙasa sosai a cikin 'yan shekarun nan. A kwanakin nan, za ka iya shan kofi na naman kaza. css-59ncxw :hover{color:#...Kara karantawa -
Acacetin
Damiana wani tsiro ne mai suna Turnera diffusa na kimiyya. Yana da asali a Texas, Mexico, Kudancin Amurka, Tsakiyar Amurka da Caribbean. Ana amfani da shukar damiana a maganin gargajiya na Mexico. Damiana ya ƙunshi sassa daban-daban (sassa) ko mahadi (sinadarai) kamar arbutin, abietin, a...Kara karantawa -
Karin Abinci 10 Masu Shahararrun Rage Nauyi: Ribobi da Fursunoni
Magungunan zamani kamar su semaglutide (wanda ake sayarwa a ƙarƙashin sunayen Wegovy da Ozempic) da tezepatide (wanda ake sayarwa a ƙarƙashin sunayen Mounjaro) suna jan hankalin mutane game da sakamakon rage kiba mai ban mamaki lokacin da likitoci masu kiba suka rubuta su a matsayin wani ɓangare na magani. Duk da haka, ƙarancin magunguna ...Kara karantawa -
Nazari kan Cirewar Fata ta Innabi
A cikin wani sabon bincike, masu bincike sun gano cewa sabon magani da aka yi amfani da shi a kan wani ɓangare na ruwan inabi zai iya tsawaita tsawon rai da lafiyar beraye cikin nasara. Binciken, wanda aka buga a cikin mujallar Nature Metabolism, ya shimfida harsashin ƙarin nazarin asibiti don tantance ko waɗannan tasirin za a iya...Kara karantawa -
Karin Magunguna guda 8 mafi Sayarwa na Serotonin da Dopamine na 2023
Kuna neman mafi kyawun kari na serotonin da dopamine? Mun yi muku binciken. Waɗannan kari na iya taimakawa wajen daidaita yanayi, hali da lafiyar kwakwalwa kuma suna da amfani ga waɗanda ke fama da damuwa, baƙin ciki da sauran matsalolin lafiyar kwakwalwa. Duk da haka, koyaushe ku tuntuɓi likitan ku ...Kara karantawa -
Ƙwayar madara da aka sani tana rage sukari da cholesterol a jini
Wannan maganin hana kumburi mai ƙarfi da aka noma a Bahar Rum, yana da ɗanɗano mai daɗi da kuma kaddarorin sanyaya jiki. Ƙanƙarar madara ko ƙanƙarar madara (wanda aka fi sani da ƙanƙarar madara) an san shi da maganin cututtukan hanta da gallbladder da kuma kare hanta daga guba. Ƙanƙarar madara an sanya mata suna ne saboda ruwan farin madara...Kara karantawa -
Garcinia Cambodia
Garcinia cambogia 'ya'yan itace ne da ke tsiro a kudu maso gabashin Asiya da Indiya. 'Ya'yan itacen ƙanana ne, suna kama da ƙaramin kabewa, kuma suna da launuka iri-iri daga kore mai haske zuwa rawaya. Haka kuma ana kiransa da zebraberry. 'Ya'yan itacen busasshe suna ɗauke da sinadarin hydroxycitric acid (HCA) a matsayin babban sinadari (10-50%) kuma ana ɗaukar su a matsayin po...Kara karantawa -
Haɗin astaxanthin, lutein da zeaxanthin yana inganta daidaiton ido da hannu: bincike
Alamu Masu Alaƙa Lafiyar Ido Astaxanthin lutein zeaxanthin aikin sanitize_gpt_value2(gptValue) { var vOut = “”; var aTags = gptValue.split(','); var reg = sabon RegExp('\\W+', ”g”); don ( var i=0; i
