Tags masu alaƙa da lafiyar ido astaxanthin lutein zeaxanthin aikin sanitize_gpt_value2(gptValue) {var vOut = "";var aTags = gptValue.split(',');var reg = sabon RegExp ('\ W +', "g");don ( var i = 0; i Wata ƙungiyar masu bincike ta Japan ta rubuta: "Babban binciken wannan binciken shine cewa tiyata na VDT na ɗan lokaci yana lalata haɗin gwiwar ido da kuma motsa ido mai laushi, yayin da astaxanthin, lutein, da zeaxanthin ke inganta lalacewar hangen nesa da aikin VDT ​​ke haifar."
Binciken, wanda aka buga a cikin mujallar Nutrients, Senju Pharmaceuticals ya goyi bayansa kuma ya kimanta hadewar astaxanthin, lutein da zeaxanthin daga kayan abinci na halitta BGG World.
Yin amfani da VDT na dogon lokaci zai iya haifar da raguwar ƙiftawar ƙiftawa da ƙãra ƙurawar hawaye, haifar da bushewar ido da alamun bayyanar cututtuka ciki har da rashin jin daɗi na ido, gajiya, da hangen nesa.
Ƙungiyar binciken Jafananci ta lura, "An ba da rahoton cewa tiyata na VDT na iya haifar da tashin hankali a cikin tsokar ciliary saboda ana lura da tashar a kusa da dogon lokaci, wanda ya haifar da raguwa a cikin girman masauki.""Tsarin VDT ​​na iya haifar da tashin hankali a cikin tsokar ciliary saboda tashin hankali a cikin tsokoki na waje.Rage aikin ido.Don haka, muna tsammanin cewa daidaitawar idanu da hannaye na ɗan lokaci da kuma motsin ido mai santsi wanda tsarin VDT ​​ya jawo na iya kasancewa yana da alaƙa da raguwar masauki da aikin oculomotor."
A cikin bayanin jagorancin binciken su, masu binciken sun ba da shaida cewa astaxanthin (wanda aka samo daga microalgae Haematococcus pluvialis) yana inganta masauki, oculomotor da ayyukan jiki, da lutein da zeaxanthin (mafi yawa (a cikin kayan lambu masu launin kore, mafi tasiri a cikin furanni na marigold). .) zai tara macular pigment don sha ruwan shuɗi mai haske wanda VDT ke fitarwa, inganta saurin sarrafa gani da kuma juzu'i.googletag.cmd.push(aiki () {googletag.display('rubutu-ad1');});
Wannan bazuwar, makafi biyu, binciken sarrafa wuribo ya ƙunshi ƙoshin lafiya maza da mata Jafanawa masu shekaru 20 zuwa 60 waɗanda ke buga wasannin bidiyo akai-akai, amfani da kwamfutoci, ko yin VDT.An ba wa mahalarta damar ɗaukar 6 MG astaxanthin, 10 mg lutein, da 2 mg zeaxanthin (66 mg / capsule: pigment da aka samo daga Haematococcus pluvialis da 55 mg / capsule: marigold, wanda BGG Japan Co., Ltd., ya samar) ko placebo da man shinkafa sau daya a rana har tsawon sati takwas.
Masu binciken sun tantance daidaitawar hannun ido, santsin motsin ido, da macular pigment optical density (MPOD) a 0, 2, 4, da 8 makonni bayan shan softgels.Sakamakon farko shine aikin gani (lokaci da daidaito na daidaitawar ido-hannu, da lokacin amsawar visuomotor yayin motsi ido mai santsi).
"Makonni takwas bayan aikin VDT, haɗin gwiwar ido ya inganta sosai a cikin rukuni mai aiki," binciken ya kammala.“Duk da haka, tasirin kari akan santsin motsin ido bai inganta sosai ba.Hakanan an inganta matakan MPOD a cikin rukunin aiki.".Ƙara."
Ƙididdiga da aka ruwaito sun haɗa da rashin iko akan matakan astaxanthin, lutein, da zeaxanthin a cikin abincin yau da kullum, da rashin tabbas game da ko za a iya danganta waɗannan fa'idodin ga ƙari ko tasirin haɗin gwiwa.
"Ko da yake mun yi imanin cewa haɗuwa da waɗannan abubuwan gina jiki suna da mahimmanci ga tasiri akan haɗin gwiwar ido saboda nau'o'i daban-daban na aikin astaxanthin da lutein / zeaxanthin, ana buƙatar ƙarin bincike don bayyana tsarin don amfanin amfanin waɗannan abubuwan gina jiki," masu binciken sun ce.alama.
BGG World ta ba da gudummawar ƙarin sinadarai ga binciken kuma ta gudanar da nata binciken don tabbatar da fa'idodin sinadarai ga fannoni daban-daban na lafiyar ido.
"Yayin da binciken biyu da suka gabata (ɗaya akan Astazine kadai da ɗayan akan AstaZine + MyrtiPro + Lutein) sun mai da hankali kan ayyukan gani (ayyukan gani, masaukin ɗalibi, OI, da sauransu) kafin da kuma bayan aikin VDT, an yi nazarin tasirin binciken ta hanyar. BGG Amurka.da Shugaban Kimiyyar Kiwon Lafiyar Algae Shaheen Majid ya shaida wa NutraIngredients-Amurka.
Ya kara da cewa a nan gaba za a iya samun sha'awar gudanar da nazarin haɗin gwiwa a cikin kulawar ido fiye da lutein / zeaxanthin, tare da manufar gabatar da sababbin hanyoyin haɗin gwiwa tare da kayan aikin asibiti.
Tushen: Abubuwan gina jiki "Sakamakon astaxanthin, lutein, da zeaxanthin akan daidaitawar ido-hannu da kuma motsin ido mai santsi suna bin magudi na gani a cikin batutuwa masu lafiya: bazuwar, makafi biyu, sarrafa wuribo, binciken tsaka-tsaki" doi: doi.org/10.3390/nu15061459 Mawallafi: Keisuke Yoshida et al.
Haƙƙin mallaka.Sai dai in an lura da haka, duk abun ciki a wannan gidan yanar gizon shine © 2023 – William Reed Ltd. – Duk haƙƙin mallaka.Don cikakken bayani game da amfani da kayan a wannan gidan yanar gizon, da fatan za a duba Sharuɗɗan Amfani.
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