Wannan sinadarin antioxidant mai ƙarfi da aka noma a Bahar Rum, yana da ɗanɗano mai daɗi da kuma kaddarorin sanyaya jiki. Ƙanƙarar madara ko ƙanƙarar madara (wanda aka fi sani da ƙanƙarar madara) an san shi da maganin cututtukan hanta da gallbladder da kuma kare hanta daga guba.
An sanya wa madarar ƙaya suna ne saboda ruwan farin madara da ke fitowa lokacin da aka niƙa ganyen. Yana ƙarfafa kwararar bile, kuma abubuwan da ke cikin flavonoid ɗinsa suna da mahimmanci don kiyaye lafiyar hanta.
Ana amfani da shi sosai wajen magance matsalolin fata kamar kuraje da psoriasis. Sinadarin sa mai yawan sinadarin antioxidant, silibinin, yana yakar ƙwayoyin cutar kansa kuma yana ƙarfafa garkuwar jiki.
Wannan sanannen ganyen, wanda aka fi sani da Khass minshaari a Larabci, Vishnu Kranti a Tamil da Unt Katara a Urdu, muhimmin bangare ne na maganin Indiya kuma galibi ana danganta shi da ruwan dandelion don tallafawa aikin hanta.
Ana sayar da shi a cikin nau'in capsules a shagunan abinci na kiwon lafiya. An san yana rage sukari da cholesterol a cikin jini, amma yana iya kawo cikas ga rashin barci da magungunan hawan jini.
Sassan da ake ci a cikin shukar sune ƙananan rassan, ganye, saiwoyi da furanni, waɗanda za a iya ci danye ko dafa su tare da cire ƙasusuwan ganyen.
Yana da kyau a maye gurbin alayyafo da kuma ƙara shi ga abincin legume mai ɗanɗano na musamman. Ana amfani da irin wannan ganyen da aka niƙa don yin shayi.
Yi amfani da wannan ganyen don kiyaye fatarki tana sheƙi, hana ja, riƙe danshi, da kuma rage tsufa.
Mutane masu rashin lafiyar kiwi, artichokes, marigolds, daisy, ragweed da chrysanthemums na iya amsawa idan suka sha wannan ganyen. Ba a ba da shawarar amfani da shi a lokacin daukar ciki da shayarwa ba, kuma bai dace da yara ba.
Wannan shukar fure ta shekara-shekara tana da rassan da ke da siffar konkoli mai launin fari mai kauri kuma tana girma har zuwa mita biyu a yanayi mai zafi. Lokacin fure yana farawa daga watan Yuni zuwa Agusta a Arewacin Duniya da kuma daga Disamba zuwa Fabrairu a Kudancin Duniya.
Sheela Sheth, ƙwararriyar masaniyar abinci. An kuma san ta da Larabci a matsayin dodon kurji da tacum, wannan shukar mai daɗin ɗaci tana da ɗanɗanon ƙamshi.
Sheela ShethFood Expert ta buga. Wannan shukar tafarnuwa mai ƙarfi da amfani tana ɓoye a tsakanin ciyayi da tsaunuka.
Chamomile na ƙarya wata ganye ce mai ban mamaki wadda take kama da farin daisies. Ta fito ne daga dangin sunflower kuma tana barin wannan ya zama siffar mashi.
Jaridar Jordan Times jarida ce mai zaman kanta da ke amfani da harshen Turanci a kowace rana wadda Gidauniyar Jordan Press ta buga tun daga ranar 26 ga Oktoba, 1975. Gidauniyar Jordan Press kamfani ne na haɗin gwiwa da aka jera a Kasuwar Hannun Jari ta Amman.
© 2023 Jordan News. duk haƙƙoƙi ne aka kiyaye. An ƙarfafa ta: AccuSolutions Yanar Gizo da Ci gaban Wayar hannu