Labarai
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Idan kun ji cewa jan giya yana taimakawa rage cholesterol, to tabbas kun ji labarin resveratrol, wani fili na shuka wanda aka fi sani da jan giya.
Fatun da tsaba na inabi da berries sun ƙunshi resveratrol, yana sa jan giya ya wadatar a cikin wannan fili. Bincike ya nuna cewa yana da fa'idodin kiwon lafiya masu girma, amma kuna buƙatar ƙarin sani game da adadin kari da kuke buƙatar ɗauka. Idan kun ji cewa jan giya yana taimakawa rage ƙwayar cholesterol, to, kuna ...Kara karantawa -
Wannan kayan shuka yana da kyau ga idanunku
Abubuwan kari na Lutein suna da mahimmanci don kiyaye lafiyayyen gani, musamman yayin da kuka tsufa. Wadannan abubuwan kari sun ƙunshi carotenoids, waɗanda ke taimakawa kare idanunku daga hasken shuɗi mai cutarwa da rage yuwuwar lalacewar macular degeneration na shekaru. Lokacin zabar kari na lutein, la'akari da tasiri ...Kara karantawa -
Bayanin ganyen shayi
Ƙungiyar editan Lafiya ta Forbes mai zaman kanta ce kuma haƙiƙa ce. Don tallafawa ƙoƙarinmu na bayar da rahoto da ci gaba da kiyaye wannan abun cikin kyauta ga masu karatunmu, muna karɓar diyya daga kamfanonin da ke tallata kan Lafiyar Forbes. Akwai manyan hanyoyin guda biyu na wannan diyya. Da farko, muna ba da talla...Kara karantawa -
madarar madara ɗaya ce daga cikin ganye masu kyau ga rayuwarmu
Yayin da muke ƙarin koyo game da illolin barasa a jiki, sha'awar rashin hankali kawai za ta girma. Wannan yana nufin mutane da yawa za su ga ranar farko ta Dry Janairu a wannan makon - kuma saboda kyakkyawan dalili. A cikin binciken 2016 da aka buga a cikin mujallar Kiwon Lafiyar Lafiyar Jama'a, mutanen da suka shiga cikin Dry ...Kara karantawa -
Kamar kowane yanayin kiwon lafiya, akwai manyan da'awar kiwon lafiya da yawa da ake yi game da chlorophyll
Kafofin watsa labarun sun damu da chlorophyll. Amma wannan pigment na shuka zai iya ɗaukar lafiyar ku da lafiyar ku zuwa mataki na gaba? Wataƙila kun lura cewa kasuwar abin da ake kira "shaye-shaye masu aiki" ya girma sosai a cikin 'yan shekarun nan. A kwanakin nan, zaku iya sha kofi na naman kaza. css-59ncxw :hover{launi:#...Kara karantawa -
Acacetin
Damiana shrub ne mai sunan kimiyya Turnera diffusa. Ya fito ne a Texas, Mexico, Kudancin Amurka, Amurka ta tsakiya da Caribbean. Ana amfani da shuka damiana a cikin maganin gargajiya na Mexica. Damiana ya ƙunshi sassa daban-daban (bangarorin) ko mahadi (chemicals) kamar arbutin, abietin, a...Kara karantawa -
10 Shahararrun Kariyar Rage Nauyi: Ribobi da Fursunoni
Magunguna na gaba kamar su semaglutide (wanda ake siyar da su a ƙarƙashin alamun Wegovy da Ozempic) da tezepatide (wanda aka siyar a ƙarƙashin sunayen samfuran Mounjaro) suna yin kanun labarai don sakamakon asarar nauyi mai ban sha'awa lokacin da aka tsara su azaman wani ɓangare na jiyya ta ƙwararrun likitocin kiba. Koyaya, karancin magunguna ...Kara karantawa -
Nazari akan Cire Fatar Inabi
A wani sabon bincike da aka gudanar, masu bincike sun gano cewa wani sabon magani da aka yi amfani da shi a wani bangaren da ake fitar da 'ya'yan inabin zai iya samun nasarar tsawaita tsawon rayuwa da lafiyar beraye. Binciken, wanda aka buga a cikin mujallar Nature Metabolism, ya kafa tushe don ƙarin nazarin asibiti don sanin ko waɗannan tasirin na iya zama r ...Kara karantawa -
8 Mafi kyawun Siyar da Serotonin da Dopamine na 2023
Neman mafi kyawun serotonin da kari na dopamine? Mun yi muku binciken. Wadannan kari zasu iya taimakawa wajen daidaita yanayi, hali da lafiyar kwakwalwa kuma suna da amfani ga wadanda ke fama da damuwa, damuwa da sauran batutuwan lafiyar kwakwalwa. Koyaya, koyaushe tuntuɓi likitan ku ...Kara karantawa -
Milk thistle sananne don rage sukarin jini da cholesterol
Girma a cikin Bahar Rum, wannan antioxidant mai karfi yana da dandano mai dadi da kayan sanyi. Madara ko sarƙaƙƙiyar madara (wanda aka fi sani da sarƙar nono) sananne ne don magance cututtukan hanta da gallbladder da kare hanta daga guba. Madara suna suna ga ruwan fari ruwan madara...Kara karantawa -
Garcinia Cambogia
Garcinia cambogia 'ya'yan itace ne da ke tsiro a kudu maso gabashin Asiya da Indiya. 'Ya'yan itãcen marmari ƙanana ne, kama da ƙaramin kabewa, kuma suna cikin launi daga kore mai haske zuwa rawaya. An kuma san shi da zebraberry. Busassun 'ya'yan itatuwa sun ƙunshi hydroxycitric acid (HCA) a matsayin babban sinadari (10-50%) kuma ana ɗaukar su da ...Kara karantawa -
Haɗuwa da astaxanthin, lutein da zeaxanthin suna inganta daidaituwar ido-hannu: nazari
Tags masu alaƙa da lafiyar ido astaxanthin lutein zeaxanthin aikin sanitize_gpt_value2(gptValue) {var vOut = ""; var aTags = gptValue.split(','); var reg = sabon RegExp ('\ W +', "g"); don ( var i = 0; i <aTags.length; i++) {vOut += aTags[i].trim() rep...Kara karantawa
