Amino acid tryptophan yana da fa'idodin kiwon lafiya da yawa, amma ya kamata a lura da tasirinsa akan lafiyar kwakwalwa. Yana rinjayar yanayin ku, fahimta da halayenku, da kuma yanayin barcinku. Jiki yana buƙatar yin furotin da sauran mahimman ƙwayoyin cuta, gami da waɗanda ke da mahimmanci don ingantaccen bacci da ...
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