MELBOURNE, Ostiraliya — Shukar rosella mai yawan cin abinci tana ɗauke da sinadarin antioxidants wanda masu bincike na Ostiraliya ke ganin zai iya taimakawa wajen rage kiba. A cewar wani sabon bincike, sinadarin antioxidants da acid na halitta a cikin hibiscus na iya hana samuwar ƙwayoyin kitse yadda ya kamata. Samun ɗan kitse yana da mahimmanci don daidaita kuzari da matakan sukari a cikin jiki, amma idan akwai kitse da yawa, jiki yana canza kitsen da ya wuce kima zuwa ƙwayoyin kitse da ake kira adipocytes. Lokacin da mutane ke samar da ƙarin kuzari ba tare da kashe shi ba, ƙwayoyin kitse suna ƙaruwa da girma da adadi, wanda ke haifar da ƙaruwar nauyi da kiba.
A cikin wannan binciken, ƙungiyar RMIT ta yi wa ƙwayoyin halittar ɗan adam magani da sinadarin phenolic da kuma sinadarin hydroxycitric acid kafin a mayar da su ƙwayoyin kitse. A cikin ƙwayoyin da aka fallasa ga sinadarin hydroxycitric acid, ba a sami wani canji a cikin kitsen adipocyte ba. A gefe guda kuma, ƙwayoyin da aka yi wa magani da sinadarin phenolic sun ƙunshi ƙarancin kitse da kashi 95% fiye da sauran ƙwayoyin.
Maganin kiba na yanzu yana mai da hankali ne kan canje-canje a salon rayuwa da magunguna. Duk da cewa magungunan zamani suna da tasiri, suna ƙara haɗarin hawan jini da lalacewar koda da hanta. Sakamakon ya nuna cewa ruwan 'ya'yan itacen hibiscus phenolic na iya samar da dabarun sarrafa nauyi na halitta amma mai tasiri.
Ben Adhikari, farfesa a Cibiyar Binciken Abinci Mai Gina Jiki ta RMIT, ya ce: “Abubuwan da aka samo daga Hibiscus phenolic na iya taimakawa wajen samar da ingantaccen abinci wanda ba wai kawai yana da tasiri wajen hana samuwar ƙwayoyin kitse ba, har ma yana guje wa illolin da ba a so na wasu magunguna. Cibiyar Innovation, a cikin wata sanarwa da ta fitar.
Ana ƙara sha'awar nazarin fa'idodin polyphenolic masu wadataccen antioxidant a fannin lafiya. Ana samun su a cikin nau'ikan 'ya'yan itatuwa da kayan lambu da yawa. Lokacin da mutane suka cinye su, antioxidants yana kawar da ƙwayoyin oxidative masu cutarwa waɗanda ke ba da gudummawa ga tsufa da cututtuka na yau da kullun.
Binciken da aka yi a baya kan polyphenols a cikin hibiscus ya nuna cewa suna aiki a matsayin masu hana enzyme na halitta, kamar wasu magungunan hana kiba. Polyphenols suna toshe wani enzyme na narkewar abinci da ake kira lipase. Wannan furotin yana raba kitse zuwa ƙananan adadi don hanji ya iya shanye su. Duk wani kitse da ya wuce kima yana canzawa zuwa ƙwayoyin kitse. Lokacin da wasu abubuwa ke hana lipase, ba za a iya shiga cikin jiki ba, wanda hakan ke barin shi ya ratsa jiki a matsayin sharar gida.
"Saboda waɗannan sinadaran polyphenolic an samo su ne daga tsirrai kuma ana iya cin su, ya kamata a sami raguwar ko babu illa," in ji jagorar marubuciya Manisa Singh, ɗaliba mai digiri na RMIT. Ƙungiyar tana shirin amfani da sinadarin hibiscus phenolic a cikin abinci mai lafiya. Masana kimiyyar abinci mai gina jiki kuma za su iya mayar da sinadarin zuwa ƙwallo da za a iya amfani da shi a cikin abubuwan sha masu daɗi.
"Abubuwan da aka cire daga phenolic suna da sauƙin narkewa, don haka rufewar ba wai kawai tana tsawaita lokacin da suke ajiye ba, har ma tana ba mu damar sarrafa yadda jiki ke sakin su da kuma sha su," in ji Adhikari. "Idan ba mu rufe ruwan ba, zai iya karyewa a cikin ciki kafin mu sami fa'idar."
Jocelyn 'yar jarida ce ta kimiyya da ke zaune a New York wadda aikinta ya bayyana a cikin wallafe-wallafe kamar Mujallar Discover, Lafiya, da Kimiyyar Rayuwa. Tana da digiri na biyu a fannin ilimin halayyar ɗan adam a fannin ilimin halayyar ɗan adam da kuma digiri na farko a fannin ilimin halayyar ɗan adam daga Jami'ar Binghamton. Jocelyn ta yi bayani dalla-dalla kan batutuwa daban-daban na likitanci da kimiyya, tun daga labaran coronavirus zuwa sabbin abubuwan da aka gano a lafiyar mata.
Annobar ɓoye? Maƙarƙashiya da ciwon hanji mai raɗaɗi na iya zama alamun gargaɗi da wuri na cutar Parkinson. Ƙara sharhi. Mutum 22 ne kawai ke buƙatar su mamaye duniyar Mars, amma shin kuna da halin da ya dace? ƙara sharhi