Ginger wani yaji ne da ake amfani da shi wajen dafa abinci kuma ana cinye shi gabaɗaya a matsayin abinci mai daɗi. Ita ce tushe ta ƙasa na shuka ginger, Zingiber officinale. Itacen ginger yana da dogon tarihin noma, wanda ya samo asali ne daga Asiya kuma ana girma a Indiya kudu maso gabashin Asiya, yammacin Afirka da Caribbean. Ainihin sunan ginger shine Tushen Ginger. Duk da haka, ana kiransa da yawa a matsayin ginger, kamar yadda aka sani ma'anar.

Cire busasshen ginger cakude ne, wanda yana da abubuwa da yawa masu tasiri, gami da busasshen man ginger essence oil da kuma gingerol (gingiberol, zingiberone da shogaol, da dai sauransu) Yana da ayyuka da yawa na physiologic da inganci, kamar rage yawan lipid jini, ragewa. hawan jini, laushin jini, hana ciwon zuciya na zuciya, rigakafin cholecysitis da gallstones, saukakawa da kawar da ciwon ciki da ke fama da ciwon gastroduodenul