Labarai
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Ivy Leaf Mai Sauƙi kuma Mai Amfani
Ganyen ivy, sunan kimiyya Hedera helix, wani tsiro ne na ban mamaki wanda aka yi amfani da shi tsawon shekaru aru-aru saboda yawan fa'idodin kiwon lafiya da kuma iri-iri. Wannan tsire-tsire mai hawa dutsen da ba a taɓa gani ba an san shi da kyawawan ganyayensa koren waɗanda za a iya samun su suna girma akan bango, trellises, bishiyoyi, har ma da indoo ...Kara karantawa -
Gano Boyayyen Fa'idodin Bark Mangosteen: Sabuwar Gaba a Lafiya da Abinci
Gabatarwa: Mangosteen, wanda aka sani da ƙwanƙwasa, 'ya'yan itace masu ɗanɗano, ya kasance babban jigon abinci a kudu maso gabashin Asiya tsawon ƙarni. Yayin da ita kanta ‘ya’yan itacen da aka fi saninsu da fa’idar kiwon lafiya, bawon bishiyar mangwaro ya zo a baya-bayan nan da ake ta hasashe saboda yadda yake samun wadataccen tushe...Kara karantawa -
Centella Asiatica: Ganye na Waraka da Mahimmanci
Centella asiatica, wanda aka fi sani da "Ji Xuecao" ko "Gotu kola" a cikin kasashen Asiya, wata shuka ce mai ban mamaki da aka yi amfani da ita a maganin gargajiya na ƙarni. Tare da kayan warkarwa na musamman, wannan ganye ya ɗauki hankalin al'ummar kimiyyar duniya kuma yanzu ana nazarin ...Kara karantawa -
Mabuɗin Ragewar fata da ɗanɗano
Sodium hyaluronate, wanda kuma aka sani da hyaluronic acid sodium gishiri, ya fito a matsayin wani sinadari mai karfi a cikin masana'antar kayan shafawa saboda gagarumin ikonsa na riƙe danshi da inganta lafiyar fata. An yi amfani da wannan fili mai ban mamaki a cikin samfuran kula da fata, yana ba da yanayi da tasiri ...Kara karantawa -
Bincika Aikace-aikacen Mahimmanci na Magnesium Oxide
Magnesium oxide, wanda aka fi sani da periclase, ya sami kulawa mai mahimmanci saboda yawancin aikace-aikacensa a cikin masana'antu daban-daban. Wannan farin lu'u-lu'u foda yana da kaddarori na musamman waɗanda suka sa ya zama mai daraja sosai a kasuwar yau. Daya daga cikin manyan abubuwan amfani da magnesium oxi ...Kara karantawa -
Nazarin Cire Kava na Kava yana Nuna Sakamako masu Alkawari don Damuwa da Taimakon Damuwa
A cikin 'yan shekarun nan, yin amfani da tsantsa na kava ya sami karbuwa saboda amfanin da yake da shi na rage damuwa da damuwa. Yanzu, wani bincike mai zurfi game da cirewar kava ya nuna sakamako mai ban sha'awa wanda zai iya haifar da haɓakar jiyya mafi inganci don waɗannan yanayi. Binciken w...Kara karantawa -
Ikon Rutin: Haɗin Halitta tare da Fa'idodin Kiwon Lafiya
A cikin duniyar abubuwan kariyar lafiyar halitta, rutin yana saurin samun karɓuwa azaman phytochemical mai ƙarfi. An samo shi daga kalmar Latin 'ruta', wanda ke nufin 'rue', wannan fili ya kasance tushen binciken kimiyya da yawa saboda fa'idodin kiwon lafiya na ban mamaki. Rutin, kuma aka sani da 芸香苷or芦丁...Kara karantawa -
Molecule Mai Ƙarfi Tare da Ƙaƙƙarfan Aikace-aikace na warkewa
A cikin duniyar phytochemicals da ke ci gaba da haɓakawa, berberine HCL ya fito fili a matsayin kwayar halitta mai ban sha'awa. An samo shi daga nau'ikan tsire-tsire, ciki har da goldenseal, inabi na Oregon, da barberry, berberine HCL ya kasance abin da ya fi mayar da hankali ga yawancin nazarin kimiyya saboda ayyukan ilimin halitta daban-daban ...Kara karantawa -
Creatine Monohydrate - Nasara a cikin Inganta Ayyukan Wasanni
Creatine Monohydrate, kari na juyin juya hali wanda ya dauki nauyin wasanni da motsa jiki ta hanyar hadari, yanzu yana samuwa ga 'yan wasan da ke neman inganta aikin su. Wannan sinadari mai ban sha'awa, wanda ƙwararrun masana abinci na wasanni suka haɓaka, yayi alƙawarin fa'ida sosai ga waɗanda ...Kara karantawa -
Sabon Bincike Ya Nuna Mahimman Fa'idodin Lafiyar Bamboo
A wani ci gaba mai cike da ci gaba a fannin kiwon lafiya na dabi'a, wani bincike na baya-bayan nan ya bayyana amfanin da ake samu a fannin kiwon lafiya na ciyawa bamboo. Binciken wanda wata tawagar masu bincike a babbar cibiyar kula da lafiya ta kasa ta gudanar, ya gano cewa tsantsar bamboo na dauke da wasu ma'adanai...Kara karantawa -
Lafiyar narkewar abinci da ƙari: fa'idodin psyllium husk
Don neman mafi koshin lafiya da daidaiton salon rayuwa, mutane da yawa suna juyawa zuwa tsoffin magunguna da abubuwan haɓaka na halitta don magance matsalolin kiwon lafiya iri-iri. Ɗaya daga cikin maganin da ya sami kulawa mai yawa a cikin 'yan shekarun nan shine psyllium husk. Psyllium husk, asali daga likitancin Kudancin Asiya, ...Kara karantawa -
5-htp kuma aka sani da serotonin, wani neurotransmitter wanda ke daidaita yanayi da zafi
Ƙarin da ake kira 5-hydroxytryptophan (5-HTP) ko osetriptan ana ɗaukarsa ɗaya daga cikin madadin maganin ciwon kai da ƙaura. Jiki yana jujjuya wannan sinadari zuwa serotonin (5-HT), wanda kuma aka sani da serotonin, neurotransmitter wanda ke daidaita yanayi da zafi. Ƙananan matakan serotonin suna com ...Kara karantawa
