1. Scavenging free radicals da antioxidant aiki (jinkirta tsufa da kyau)

Coenzyme Q10 yana wanzuwa a cikin jihohin da aka rage da kuma oxidized, inda rage yawan coenzyme Q10 yana da sauƙi oxidized kuma zai iya dakatar da lipid da furotin peroxidation da kuma lalata free radicals. Rage danniya na oxidative, mummunan sakamako da aka samar da free radicals a cikin jiki, wanda shine muhimmin mahimmanci a cikin tsufa da cututtuka. Coenzyme Q10 yana da tasiri mai tasiri na antioxidant da kuma free radical scavenger wanda zai iya rage jinkirin cutar da damuwa na oxidative. Coenzyme Q10 inganta fata bioavailability, sautunan fata, ƙara maida hankali ne akan keratinized Kwayoyin, inganta antioxidant iya aiki na fata Kwayoyin, da kuma hana fata tsufa domin lura da fata cututtuka kamar dermatitis, kuraje, bedsores, da fata ulcers. Coenzyme Q10 kuma zai iya inganta samar da kwayoyin epithelial da granulation nama, hana samuwar tabo da inganta gyaran tabo; hana aikin phosphotyrosinase don hana melanin da aibobi masu duhu; rage zurfin wrinkles da inganta fata dullness; ƙara haɓakar hyaluronic acid, inganta abun ciki na ruwa na fata; inganta sautin fata mara kyau, rage wrinkles, mayar da asali santsi, na roba da m fata yana da sakamako mai kyau. Yana da tasiri mai kyau akan inganta sautin fata mara kyau, rage wrinkles, maido da santsi na asali na fata, elasticity da hydration.

2. Haɓaka tsarin rigakafi da ƙwayar cuta

Tun a shekarar 1970, wani bincike ya bayar da rahoton cewa, sarrafa coenzyme Q10 ga beraye yana kara kuzarin kwayoyin garkuwar jiki don kashe kwayoyin cuta, da kuma kara mayar da martanin antibody, yana kara kuzarin karuwar yawan immunoglobulins da kwayoyin cuta. Wannan yana nuna cewa coenzyme Q10 yana da amfani wajen kare tsarin rigakafi na 'yan wasa da kuma inganta rigakafi na kwayoyin halitta. Ga mutane na al'ada, gudanar da baki na coenzyme Q10 bayan yin aiki da yawa na iya inganta gajiyar jiki da haɓaka ƙarfin jiki.

Binciken da aka yi kwanan nan ya nuna cewa coenzyme Q10 a matsayin mai inganta rigakafi ba na musamman ba zai iya taka muhimmiyar rawa wajen inganta rigakafi da ƙwayar cuta, kuma yana da tasiri a asibiti a cikin ciwon daji na ciwon daji.

3. Ƙarfafa ƙarfin zuciya da haɓaka ƙarfin ƙwaƙwalwa

Coenzyme Q10 yana daya daga cikin muhimman abubuwa a jikin dan adam, kuma abinda ke cikin tsokar zuciya yana da yawa sosai. Idan ya yi karanci, zai haifar da nakasu a cikin aikin zuciya, wanda zai haifar da rashin kyaututtukan jini da rage karfin aikin zuciya, wanda a karshe ya haifar da cututtukan zuciya. Babban tasirin coenzyme Q10 akan myocardium shine don haɓaka phosphorylation na sel, inganta haɓakar kuzarin tsokar zuciya, rage lalacewar ischemia ga myocardium, haɓaka fitar da jini na zuciya, haɓaka cunkoso na yau da kullun da tasirin arrhythmic, wanda zai iya kare myocardium, haɓaka zuciya. aiki da samar da isasshen kuzari ga myocardium. Nazarin asibiti ya nuna cewa fiye da 75% na marasa lafiya da cututtukan zuciya sun inganta sosai bayan shan Coenzyme Q10. Coenzyme Q10 shine mai kunnawa na rayuwa wanda ke kunna numfashi ta salula, yana samar da isassun iskar oxygen da makamashi ga ƙwayoyin tsoka na zuciya da ƙwayoyin kwakwalwa, kiyaye su cikin lafiya mai kyau kuma don haka hana abubuwan da ke faruwa na zuciya da jijiyoyin jini.

4. Tsarin lipids na jini

Magunguna masu rage lipid kamar statins suna rage yawan lipids na jini yayin da suke toshe haɗin jikin na coenzyme Q10. Don haka, mutanen da ke da babban lipids na jini dole ne su ɗauki coenzyme Q10 yayin shan statins don samun ƙarancin lipids. Coenzyme Q10 na iya rage abun ciki na LDL wanda ke cutar da jikin mutum, hana LDL shiga cikin ratar sel ta endothelial ta sel na endothelial, rage samuwar lipids a bangon arteries na ciki, hana lipids daga ƙirƙirar plaques atherosclerotic a cikin kusancin sel. tasoshin jini, kuma a lokaci guda yana haɓaka aikin HDL, cire datti, gubobi da plaques da aka kafa a cikin bangon ciki na tasoshin jini a cikin lokaci, daidaita lipids na jini da hana samuwar atherosclerosis.