Idan aka kwatanta da abincin dabbobi, launukan dukkan nau'ikan kayan lambu da 'ya'yan itatuwa na iya zama masu launi da kyau. Launin kore mai haske na broccoli, launin shunayya na eggplant, launin rawaya na karas, da launin ja na barkono - me yasa waɗannan kayan lambu suka bambanta? Me ke ƙayyade waɗannan launuka?

Phytochromes haɗuwa ce ta nau'ikan ƙwayoyin pigment guda biyu: pigments na cytosolic masu narkewa a ruwa da pigments na chloroplast masu narkewa a lipid. Misalan na farko sun haɗa da anthocyanins, flavonoids waɗanda ke ba furanni launi; na ƙarshe, carotenoids, luteins da chlorophylls sun zama ruwan dare. Pigments masu narkewa a ruwa suna narkewa a cikin ethanol da ruwa na yau da kullun amma ba sa narkewa a cikin wasu mahadi na halitta kamar ether da chloroform. Pigments masu narkewa a mai suna da wahalar narkewa a cikin methanol, amma suna narkewa cikin sauƙi a cikin yawan ethanol da sauran sinadarai na halitta. Lokacin da aka fallasa su ga sinadarin gubar acetate, pigments masu narkewa a ruwa za su zube kuma carbon mai aiki zai iya sha; launuka kuma za su canza dangane da pH.

1.Chlorophyll

Ana samun Chlorophyll sosai a cikin ganyayyaki, 'ya'yan itatuwa da kuma algae na manyan tsirrai, kuma muhimmin sashi ne na chloroplasts na tsirrai, wanda ke wanzuwa tare da sunadaran da ke cikin halittu masu rai.

Chlorophyll magani ne na jini, yana haɓaka hematopoiesis, yana kunna ƙwayoyin halitta, tasirin maganin kashe ƙwayoyin cuta da hana kumburi, da sauransu. A cikin 'yan shekarun nan, masana kimiyya sun gano cewa chlorophyll yana da tasirin hana samar da ƙwayoyin ai.

Abincin da ke ɗauke da chlorophyll sun haɗa da: kale, tsiron alfalfa, latas, alayyafo, broccoli, latas, da sauransu.

Chlorophyll ya mamaye launin kore, wani rukuni na launuka da aka saba da su wanda ake samu a kusan dukkan nau'ikan tsirrai. Wasu na iya mamaki, me game da karas? Yaya game da waɗannan sinadaran waɗanda kamanninsu da launinsu ba su yi daidai da kore ba kwata-kwata? A zahiri, karas kuma yana ɗauke da chlorophyll, wanda ba shi da ƙasa, amma "kore" yana rufe da "rawaya da lemu".

2.Karotenoid

Carotenoids kalma ce ta gama gari da ake amfani da ita wajen gano nau'ikan isomers na carotenoids da kuma abubuwan da suka samo asali daga gare su a cikin tsirrai. Rukunin abubuwa ne masu launi waɗanda ake samu a yanayi, kuma an fara gano su a cikin karas, shi ya sa ake kiransu carotenoids.

Bincike ya nuna cewa yawan shan carotenoids na ɗan adam na iya rage cututtukan prostate da ke da alaƙa da tsufa da kuma lalacewar macular da ke da alaƙa da tsufa. Saboda haka, Ma'aikatar Lafiya ta amince da carotenoids na halitta don amfani da su azaman abincin hana radiation. Carotenoids daban-daban suna da tsarin kwayoyin halitta daban-daban, kuma zuwa ƙarshen ƙarni na 20, an gano carotenoids sama da 600.

Abincin da ke ɗauke da carotenoids: karas, kabewa, tumatir, citrus, masara, da sauransu.

3. Flavonoid

Alamun flavonoid, waɗanda aka fi sani da anthocyanins, suma launuka ne masu narkewa cikin ruwa. Daga tsarin sinadarai, abu ne mai narkewa cikin ruwa. Yana wanzuwa sosai a cikin daular shuka, gami da abubuwan da aka samo daga daban-daban, kuma an sami dubban nau'ikan. Flavonoids ba kasafai ake samun su a cikin yanayi a matsayin monomers ba. Nau'ikan flavonoids daban-daban suna wanzuwa a cikin tsire-tsire na iyalai daban-daban, tsari, nau'i, da nau'i daban-daban; a cikin gabobin tsire-tsire daban-daban kamar bawon, tushe, da fure, akwai flavonoids daban-daban. An gano kusan nau'ikan 400 zuwa yanzu, waɗanda ba su da launi, rawaya mai haske ko lemu mai haske, kuma launinsu yana da tasiri sosai ta hanyar pH.

A matsayin launin abinci na halitta, anthoxanthin yana da aminci, ba shi da guba, yana da wadataccen albarkatu, kuma yana da wasu tasirin abinci mai gina jiki da magunguna. Yana da babban damar amfani da shi a abinci, kayan kwalliya, da magunguna.

A cikin 'yan shekarun nan, sakamakon bincike da yawa a gida da waje sun nuna cewa flavonoids suna da hana oxidation, kawar da free radicals, aikin anti-lipid peroxidation, rigakafin cututtukan zuciya da jijiyoyin jini, tasirin antibacterial, antiviral, da antiallergic. Kayan lambu, 'ya'yan itatuwa da hatsi a cikin ƙasar shuka suna da wadataccen launin flavonoid.

Abincin da ke ɗauke da launukan flavonoid: barkono mai daɗi, seleri, albasa ja, shayi kore, citrus, inabi, buckwheat, da sauransu.

4. Anthocyanin

Anthocyanins: Saboda mahimmancin aikinsu na hana shan iskar oxygen, anthocyanins sanannu ne sosai kuma kamfanoni da yawa suna da'awar cewa suna da "makami mai guba". An gano nau'ikan anthocyanins sama da 300, ciki har da shuɗi, shunayya, ja da lemu. Waɗannan launukan suna narkewa cikin ruwa. Anthocyanins na iya nuna launuka daban-daban yayin da pH ke canzawa. Ya kamata ku sami irin wannan gogewa lokacin dafa kabeji (ja) a cikin ruwa.

Yanayin sinadaran anthocyanins yana da rashin tabbas sosai, kuma launin zai canza sosai tare da canjin pH, wanda yake ja ƙasa da 7, shunayya a 8.5, shudi-violet a 11, da kuma rawaya, lemu ko ma launin ruwan kasa a sama da 11. Iskar oxygen, haske ko yanayin zafi mafi girma na iya canza abincin da ke da yawan anthocyanin zuwa launin ruwan kasa. Bugu da ƙari, ya kamata a guji canza launin da ya haifar da taɓawa da ƙarfe gwargwadon iko yayin sarrafa su.

Proanthocyanidins suna iya korar ƙwayoyin cuta masu rai a jiki, suna da ƙarfin aikin hana tsufa, kuma suna iya daidaita garkuwar jiki da kuma taka rawa wajen yaƙi da ciwon daji.

Abincin da ke ɗauke da anthocyanins: dankali mai launin shunayya, shinkafa baƙi, masara mai launin shunayya, kale mai launin shunayya, eggplant, perilla, karas, beets, da sauransu.

Ganin yadda mutane ke fafutukar kare muhalli, neman lafiya da aminci shi ne babban abin da ya fi muhimmanci a fannin tunani, da kuma shigar kasar Sin cikin WTO da ke fuskantar bukatun tattalin arzikin duniya, ci gaban launukan halitta da ake ci cikin sauri, a cewar kididdiga, daga 1971 zuwa 1981, duniya ta buga takardun mallakar fasaha 126 don canza launin abinci, wanda kashi 87.5% daga cikinsu launukan halitta ne da ake ci.

Tare da ci gaban al'umma, amfani da launuka na halitta ya zama ruwan dare a masana'antar abinci da kayan kwalliya, kuma dabarun da ake amfani da su sun inganta a hankali, wanda hakan ya sanya launuka na halitta su zama wani muhimmin bangare na kawata rayuwa.

Manufar kamfaninmu ita ce "Ka sa Duniya Ta Zama Mai Farin Ciki Da Koshin Lafiya".

Domin ƙarin bayani game da yadda ake fitar da tsire-tsire, za ku iya tuntuɓar mu a lokacin tururuwa!!

Nassoshi: https://www.zhihu.com/