Shin kun taɓa jin Quercetin?- kuna shirin gano wani abu mai mahimmanci…

Quercetin wani maganin antihistamine ne na halitta wanda ake samu a cikin 'ya'yan itatuwa da kayan marmari

yana da alaƙa da lafiyayyan jiki kuma fa'idodin shine tsawon rai, lafiyar zuciya da ƙari

1 Quercetin yana rage kumburi

Yana da mahimmanci anti-mai kumburi saboda yana aiki azaman antioxidant.A lokacin aiwatar da iskar oxygen, ana samar da abubuwa mara kyau waɗanda zasu iya lalata jiki, gami da radicals kyauta waɗanda yake yaƙar su.

2 Quercetin yana yakar alerji sosai
A matsayin maganin antihistamine na halitta yana ba da taimako na rashin lafiyan ciki ciki har da allergies na yanayi kuma yana iya rage cutar asma da halayen fata.

3 Quercetin yana tallafawa lafiyar zuciya
An gano Quercetin don rage haɗarin cututtukan zuciya.Idan ka sha Flavonoids, kamar Quercetin, ƙananan yuwuwar ka iya kamuwa da cututtukan zuciya

4 An yi alama azaman mai yuwuwar maganin kansar na halitta
Bincike ya nuna cewa akwai tasiri mai kyau wajen samun ingantaccen abinci mai ɗauke da Quercetin wajen rage haɗarin kamuwa da cutar kansa

5 Yana Rage Da Gujewa Ciwo A Halitta
Quercetin a matsayin kari zai iya rage jin zafi da ke hade da arthritis da cututtuka.

Babban fa'idodi masu mahimmanci, yarda?