Yayin da hankalin mutane kan lafiya da walwala ke ci gaba da karuwa, mutane da yawa suna neman ganyaye masu aminci da lafiya don taimakawa inganta lafiyarsu. Daga cikinsu, Ashwagandha, a matsayin tsire-tsire na gargajiya na Indiya, sannu a hankali yana karɓar kulawar mutane. Ashwagandha, kuma aka sani da "...
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