Lutein wani nau'in carotenoid ne na halitta da ake samu a cikin koren ganye da 'ya'yan itatuwa. Yana da ƙarfi mai ƙarfi wanda ke da mahimmanci don kiyaye lafiyar ido. Zeaxanthin, wani carotenoid, kuma ana samunsa da yawa a cikin macula na ido. Akwai lutein ester, kuma ana amfani dashi sosai. Tare, suna p...
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