Cire harsashi gyada luteolinwani fili ne na halitta wanda aka samo shi daga harsashi na waje na gyada. Wannan tsantsa shine tushen tushen luteolin, nau'in flavonoid wanda aka nuna yana da fa'idodin kiwon lafiya da yawa. An gano tsantsar harsashin gyada na luteolin yana da tasiri musamman wajen rage kumburi da damuwa a cikin jiki.

Kumburi wani martani ne na dabi'a na tsarin garkuwar jiki don rauni ko kamuwa da cuta, amma idan ya zama na dindindin, yana iya ba da gudummawa ga matsalolin kiwon lafiya da yawa kamar cututtukan zuciya, ciwon sukari, da kansa. An san Luteolin don abubuwan da ke hana kumburi, kuma bincike ya nuna cewa zai iya taimakawa wajen rage kumburi a cikin jiki. Wannan ya sa ya zama magani mai mahimmanci don yanayi kamar asma, arthritis, da allergies.

Damuwar rashin jin daɗi wani abu ne da ke ba da gudummawa ga yawan matsalolin kiwon lafiya, gami da ciwon daji, cututtukan zuciya, da tsufa. An nuna Luteolin yana da kaddarorin antioxidant, wanda ke nufin cewa zai iya taimakawa wajen kawar da radicals kyauta da kuma hana lalacewar oxidative ga sel. Wannan ya sa ya zama mahimmancin abinci mai gina jiki don kiyaye lafiyar gaba ɗaya da kuma hana cututtuka masu tsanani.

Bugu da ƙari, kayan aikin anti-inflammatory da antioxidant Properties.tsantsa harsashi gyada luteolinan kuma gano cewa yana da yuwuwar rigakafin cutar kansa. Nazarin ya nuna cewa yana iya hana haɓakar ƙwayoyin cutar kansa kuma ya haifar da mutuwar tantanin halitta a cikin nau'ikan kansa daban-daban, gami da fata, nono, da kansar hanji.

Ana samun luteolin harsashin gyada a matsayin kari na abinci, kuma ana iya samun shi a shagunan abinci na kiwon lafiya da kuma kan layi. Hakanan yana samuwa a cikin ƙananan adadin abinci, kamar seleri, faski, da thyme. Koyaya, matakan luteolin a cikin waɗannan abinci suna da ɗan ƙaramin ƙarfi, don haka kari na iya zama hanya mafi inganci don tabbatar da cewa kuna samun isasshen adadin wannan sinadari.

A ƙarshe, cire harsashi gyada luteolin wani fili ne na halitta wanda ke da fa'idodin kiwon lafiya da yawa. Its anti-mai kumburi, antioxidant, da yuwuwar ciwon daji Properties sa shi mai muhimmanci na gina jiki don kula da gaba daya kiwon lafiya da kuma hana m cututtuka. Duk da yake yana cikin ƙananan kuɗi a cikin wasu abinci, shan kari na iya zama hanya mafi inganci don tabbatar da cewa kuna samun isasshen adadin wannan sinadari. Kamar yadda yake tare da kowane kari, yana da mahimmanci ku yi magana da likitan ku kafin ƙara harsashin gyada cire luteolin zuwa tsarin ku.

Mu netsantsa harsashi gyada luteolinmasana'anta, tuntube mu ainfo@ruiwophytochem.coma cikin lokacin kyauta idan kuna son ƙarin koyo game da cirewa!