Lycopenewani launi ne na halitta da ake samu a cikin 'ya'yan itatuwa da kayan marmari da yawa, ciki har da tumatir, kankana da kuma 'ya'yan inabi. Wannan maganin antioxidant mai ƙarfi yana yin tagulla a cikin masana'antar lafiya da lafiya saboda fa'idodinsa da yawa. Daga inganta lafiyar fata zuwa rage haɗarin ciwon daji, lycopene yana da fa'idodin kiwon lafiya da yawa waɗanda suka cancanci bincika.

Daya daga cikin manyan fa'idodin lycopene shine ikonta na inganta lafiyar fata. Wannan maganin antioxidant yana taimakawa kare fata daga haskoki na UV masu cutarwa kuma yana hana rushewar collagen, wanda ke da mahimmanci ga elasticity na fata. Lycopene kuma yana rage kumburi, wanda zai iya haifar da wrinkles da sauran alamun tsufa. Don haka, haɗe da abinci mai wadatar lycopene a cikin abincinku na iya taimakawa fatar ku ta zama matashi da haske.

Baya ga inganta lafiyar fata, an nuna cewa lycopene tana da kariya daga cututtuka iri-iri. Bincike ya gano cewa shan lycopene akai-akai na iya rage haɗarin wasu nau'ikan ciwon daji, da suka haɗa da prostate, huhu da kansar nono. Bugu da ƙari, an danganta lycopene zuwa rage haɗarin cututtukan zuciya, ciwon sukari, da osteoporosis. Wadannan fa'idodin sun fi yawa saboda kaddarorin antioxidant na lycopene, wanda ke taimakawa kawar da radicals kyauta da hana lalacewar salula.

Idan kuna neman ƙara ƙarin lycopene a cikin abincinku, akwai zaɓuɓɓuka masu daɗi da yawa don zaɓar daga. Tumatir shine tushen tushen lycopene na musamman, wanda ke da yawa a cikin dafa abinci. Kuna iya jin daɗin tumatir a cikin salads, sandwiches, ko tafasa su cikin miya da stews.

A karshe,lycopeneantioxidant ne mai ƙarfi sosai tare da fa'idodin kiwon lafiya da yawa. Daga inganta lafiyar fata zuwa rage haɗarin ciwon daji, akwai dalilai da yawa don tabbatar da cewa kuna samun isasshen lycopene a cikin abincin ku. Me yasa ba gwada shi ba?

About plant extract, contact us at info@ruiwophytochem.com at any time! We are professional Plant Extract Factory!

Barka da zuwa gina dangantakar kasuwanci mai ban sha'awa tare da mu!