Kuna neman sinadari na halitta tare da fa'idodi da yawa don jikin ku?Sophora japonica cire quercetinshine mafi kyawun zaɓinku!

Sophora japonica wata bishiya ce da ta fito daga gabashin Asiya wacce aka yi amfani da furanni da budurwowinsu a cikin maganin gargajiya na kasar Sin tsawon daruruwan shekaru domin komai daga matsalar zubar jini zuwa kumburi. Quercetin wani flavonoid ne na tsire-tsire tare da kaddarorin antioxidant da anti-mai kumburi da ake samu a cikin tushen tsirrai daban-daban, gami da Sophora japonica.

Sophora japonica tsantsa quercetin yana samun shahara a matsayin kari na abinci saboda yawancin fa'idodinsa. Bari mu dubi wasu tabbatattun fa'idodin wannan abin ƙarfafa lafiyar halitta:

1. Anti-mai kumburi Properties

Kumburi shine amsawar yanayi na jiki ga rauni ko kamuwa da cuta. Duk da haka, kumburi na kullum zai iya haifar da cututtuka iri-iri, kamar cututtukan zuciya, ciwon daji da ciwon sukari. Quercetin a cikin Sophora japonica tsantsa an gano cewa yana da kaddarorin anti-mai kumburi wanda zai iya taimakawa rage haɗarin cututtuka na yau da kullun.

2. Antioxidant sakamako

Masu tsattsauran ra'ayi suna lalata sassan salula kuma suna haifar da lalacewar salula da DNA. Antioxidants kamar quercetin sun kawar da radicals kyauta, wanda ke hana damuwa na oxidative kuma yana rage haɗarin cututtuka na kullum.

3. Tallafin Tsarin rigakafi

Quercetin yana haɓaka samar da fararen jini, waɗanda ke da mahimmanci don yaƙar kamuwa da cuta. Hakanan yana daidaita amsawar rigakafi, yana rage kumburi da haɓaka rigakafi.

4. Lafiyar zuciya

Abubuwan anti-mai kumburi da maganin antioxidant na quercetin na iya taimakawa hana cututtukan zuciya ta hanyar rage kumburi, inganta hawan jini da hana zubar jini.

5. Yana kawar da ciwon kai

Sophora japonica tsantsa quercetin an gano yana da kayan antihistamine wanda zai iya taimakawa wajen rage alamun rashin lafiyar kamar sneezing, itching, da cunkoso.

A karshe,Sophora japonica cirequercetin,shine mai haɓaka lafiya na halitta tare da fa'idodin da suka kama daga maganin kumburi zuwa haɓaka rigakafi. Shigar da shi cikin abinci na yau da kullun na mutane na iya inganta lafiyar mutane gaba ɗaya da walwala. Ka tuna tuntuɓi mai ba da lafiyar mutane kafin shan kowane kari.

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