.css-1iyvfzb .brand{text-transform:capitalize;} Muna samun kwamitocin daga sayayya da aka yi ta wasu hanyoyin haɗi a cikin wannan labarin.
Ga waɗanda daga cikinku waɗanda ba su ji mu ba sau da yawa a farkon lokaci (sau da yawa): muna ƙoƙarin adana shi. Daƙiƙa 0.3 cikin sauƙi don shiga da fita; canji: duk daƙiƙa 0.3 cikin sauƙi don shiga da fita; word-break :break-word;}.css -16fs9zm:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:#F3B032;-webkit-transition:all 0, 3s easy-out;transition:all 0.3s escape -in​-out;} Gyaran jiki abu ne na yau da kullun. Wani bincike da aka yi kwanan nan ya gano cewa kashi 58% na maza sun fuskanci matsalar rashin ƙarfin mazakuta (ED) aƙalla sau ɗaya, kuma kashi ɗaya cikin huɗu na maza sun ce yana shafar fiye da rabin abubuwan da suka fuskanta na jima'i.
Don haka lokacin da ƙaramin ƙwayar magani mai launin shuɗi, wanda aka fi sani da Viagra, ya bayyana a fage a shekarar 1998, ya zama sananne nan take. A gaskiya ma, har yanzu tana riƙe da taken maganin da ya fi sayarwa a tarihi.
Amma kamar kowace magani, ba a tabbatar da ingancinsa ba kuma akwai haɗarin samun illa kamar ciwon kai, jiri da ciwon ciki. Don haka ba abin mamaki ba ne cewa an sami ƙaruwa a cikin neman madadin halitta fiye da sildenafil, wanda a zahiri yake ɗaukar duk wani nauyi.
Amma bari mu bayyana karara: Babu wata shaida ta kimiyya da ke nuna cewa waɗannan kari suna da tasiri mai kyau ga mahalarta.
Dr Mafe Peraza Godoy, wacce ta kafa kuma shugabar magungunan jima'i a Healthy Pleasure Group, ta yi gargadin cewa: "Ba a lissafa ƙarin magunguna don matsalar rashin karfin mazakuta a cikin kowace ka'ida ta likita ba."
"Duk da haka, akwai wasu bincike da ke nuna cewa an amince da wasu abincin ganye da sauran ƙarin amino acid don magance ED."
Domin ceton ku daga Googleing mara iyaka, ƙungiyar MH ta tattara jerin mafi kyawun Viagra na halitta a kan shiryayye a yanzu, tare da kimiyyar da ke bayan kowannensu. Don haka, ci gaba da karatu don samun duk bayanan da kuke buƙata kuma ku taƙaita shi daidai.
"Rashin karfin mazakuta abu ne mai wahala a samu ko kuma a kiyaye girman da ya isa ya shiga cikin jima'i," in ji Dr. Maffei. "Ana kiran ED ne kawai idan ya kasance yana faruwa akalla watanni uku kuma yana faruwa akalla rabin lokacin da namiji ke ƙoƙarin yin tsayuwar mazakuta."
Sau da yawa ana haɗa ED da rashin sha'awar jima'i. Duk da haka, dangane da dalilin, za ku iya fuskantar tashin zuciya a wasu lokutan.
"Hakan na iya faruwa ne saboda dalilai da dama na halitta, na likita da na tunani, kamar canje-canje a cikin kwararar jini saboda cututtukan zuciya, hawan jini, ciwon suga, kiba mai yawa ko halaye kamar shan barasa," in ji Dr Mafe. "A ƙarshe, duk wani abu da ya lalata abubuwan da ke haifar da haɗarin aikin jijiyoyin jini na iya haifar da ED."
Haka kuma yana iya samun tushen tunani, shi ya sa Dr. Mafe ta ba da shawarar cewa duk wani magani na dogon lokaci na ED ya kasance tare da taimakon tunani da motsin rai.
"Rashin karfin mazakuta ba kasafai yake faruwa ba tare da damuwa ko abubuwan da suka shafi damuwa ba," in ji ta. "A lokuta da ake samun matsalar rashin karfin mazakuta, babu wata matsala ta halitta kawai; akwai wani abu da ke haifar da rashin karfin mazakuta da ke haifar da rashin karfin mazakuta a tsawon lokaci."
Natural Viagra kalma ce da ake amfani da ita don bayyana duk wani samfurin da ke faruwa ta halitta wanda ke da'awar magance matsalolin jima'i na maza. Hakanan zaka iya siyan ainihin Viagra Connect daga kantin magani na gida.
Abin sha'awa, an nuna cewa wasu magungunan ganye suna da tasiri ga wasu maza, amma ya kamata a yi bincikenka kafin ka fara shan kwayoyi. Idan kana fuskantar matsala wajen daidaita mizanin ...
"Babu musun cewa tasirin placebo shine babban dalilin nasarar waɗannan ƙarin abubuwan da ake ci," in ji Dr. Maffei. "Amma ya kamata ku ɗauki matakan kariya koyaushe kuma ku nemi taimakon ƙwararru."
Yanzu da ka san bayanan hukuma, ga wasu hanyoyin da za a iya amfani da su wajen rage girman mazakuta (Viagra) waɗanda za su iya taimakawa wajen inganta da kuma ƙarfafa tsayuwar mazakuta. Duk da haka, kamar yadda aka ambata a sama, idan kana da wata babbar damuwa, ya kamata ka nemi taimakon likita na ƙwararru.
Kimiyya: A cewar mujallar Neurology, wannan amino acid yana aiki kamar yadda Viagra ke yi ta hanyar ƙara yawan samar da nitric acid a jiki, wanda aka nuna yana taimakawa wajen kiyaye tsayuwar mazakuta.
"Yana kwantar da jijiyoyin jini da kuma faɗaɗa su," in ji Janie Goddard, shugabar ƙungiyar magungunan ƙarin magani, "wanda ke nufin azzakarinka yana samun isasshen jini mai kyau da daidaito."
Kimiyya: "A cewar tatsuniyar kasar Sin, wani makiyayi ne ya gano ta, wanda ya lura cewa garkensa ya fara sha'awar jima'i bayan ya ci ta," in ji Goddard.
Binciken da masana kimiyyar jijiyoyi suka gudanar a Jami'ar Michigan ya gano cewa yana dauke da wani sinadari mai suna icariin, wanda ke motsa jijiyoyi da kuma kara yawan sinadarin testosterone.
Kimiyya: Yi ciniki da foda na hawan keke na Colombia da Viagra na Peruvian don samun ƙarfin hali. A cewar mujallar Urology, tushen da aka cire ya ƙunshi onyxamide da macaine, sinadarai na musamman waɗanda za su iya dawo da matakan hormones da kuma ƙara kuzari a cikin jinsi biyu.
"Yana ɗaya daga cikin magungunan rage kiba mafi ƙarfi ga maza—ba wai kawai yana taimakawa wajen kiyaye tsayuwar maza ba, har ma yana iya ƙara yawan maniyyi, yawan maniyyi, da kuma motsin maniyyi," in ji Sarah Dow, marubuciyar The Fertility Diet Bin. Don haka wataƙila za ku ga sakamakon aikinku da sauri.
Kimiyya: Nau'i biyu na wari: Wannan sinadarin namomin kaza yana ƙara yawan sinadarin testosterone da zagayawar jini, wanda hakan ke ba shi sha'awar jima'i nan take. Sirri ne? Wannan sukari, wanda aka sanya masa suna fucose, ana samunsa a cikin nonon ɗan adam.
"Sukari ne na halitta wanda ke da tasiri mai kyau ga jiki ta hanyar haɓaka sadarwa tsakanin ƙwayoyin halitta da kuma ƙara yawan kwararar jini zuwa al'aura," in ji Dakta John Briffa daga Makarantar Magunguna ta Kwalejin Jami'a ta London.
"Na samu korafi daga maza marasa aure cewa ba sa iya barci saboda suna cikin damuwa," in ji Dobbin. Amma kada ka ɗauki wannan hoton kafin ranar da za a yi bikin aure.
Kimiyya: "Wannan amino acid mai ƙarfi yana haifar da ƙaruwar matakan sinadarin dopamine mai haɓaka jin daɗi kuma yana da tasirin sarkar aphrodisiac wanda ke haɓaka tashin hankali," in ji Dobbin.
Amma ka yi hankali: yana iya ƙara yawan metabolism da hawan jini. Ka tuntubi likitanka kafin ka sha, in ba haka ba za ka iya ƙarewa da yin ja saboda duk wasu dalilai marasa kyau.
Kimiyya: A cewar Goddard, wannan tushen Asiya a cikin siffarsa ta asali zai iya ƙara ƙarfi da kuzari yayin da yake ƙarfafa tsarin jijiyoyi.
A shekara ta 2002, mujallar likitanci ta Burtaniya ta bayar da rahoto kan wani bincike na asibiti inda maza 45 suka sami "nasara wajen yin kaciya, karuwar sha'awar jima'i da kuma rage yawan damuwa." Don haka ko da ba ka sami hatsi ba, za ka ji sanyi sosai.
Kimiyya: Rhodiola rosea shuka ce ta magani da aka sani da "adaptogen," wata shuka ce da ke taimakawa wajen daidaita martanin damuwa. An ce tana aiki akan tsarin dopamine na kwakwalwa, tana kunna rawar jiki da ake buƙata ta jima'i.
Bincike ya nuna cewa Rhodiola na iya rage damuwa da gajiya, biyu daga cikin manyan abubuwan da ke kawo cikas ga miji.
Kimiyya: Saffron, wani kayan ƙanshi da aka ɓoye a yawancin kabad na kicin, yana da kyawawan kaddarorin aphrodisiac kuma yana iya amfanar waɗanda ke shan magungunan rage radadi.
Wani bincike da aka gudanar a Jami'ar Kimiyyar Lafiya ta Tehran ya gano cewa lokacin da maza masu fama da matsalar rashin karfin mazakuta suka sha 30 mg na saffron a kowace rana tsawon makonni hudu, alamun cutar sun inganta sosai.
Kimiyya: Fenugreek shine mafi kyawun kari ga iyaye mata masu shayarwa waɗanda ke neman ƙara yawan madarar su, kuma wasu maza ma suna shan fenugreek don ƙara yawan testosterone.
Duk da cewa wannan ganyen yana da fa'idodi da yawa na lafiya da ba za a iya musantawa ba, binciken kimiyya kan aikin jima'i yana da iyaka, don haka a ci gaba da taka tsantsan. Amma a cewar wani ƙaramin bincike da aka buga a mujallar Phytotherapy Research, shan 600 MG na fenugreek a kowace rana na iya inganta aikin jima'i a cikin maza, don haka ya cancanci a gwada!
Idan kana jin tsoro game da magunguna na halitta, akwai wasu hanyoyi don cimma ƙarfi da ɗorewa na tsawon lokaci.
An ce manoman kasar Sin ne suka ƙirƙiro zoben azzakari na farko a shekarun 1600, ta hanyar amfani da fatar ido na akuya don takaita kwararar jini zuwa azzakari, wanda hakan ke ƙara ƙarfin tsayuwar mazakuta.
Yanzu da juyin juya halin jima'i (viva la) ya zo, waɗannan zoben wuta galibi ana sanye su da ƙananan injina masu ƙarfi, ridges da kunnuwa masu zomo don samar da ƙarin motsa jiki a cikin clitoral yayin wasan jima'i. Jin daɗi ne mai yawa wanda zai sa ka dawo don ƙarin.
Famfon azzakari yana samar da wani abu mai tsafta a cikin azzakari, wanda zai iya taimakawa wajen ƙarfafa tsayuwar jiki ta hanyar ƙara yawan kwararar jini da faɗaɗa kyallen da ke taruwa.
Kawai sai a saka sandar a cikin bututun filastik (bayan an shafa mata man shafawa) sannan a fitar da ita. Sannan a yi amfani da zoben zakara don kiyaye tasirin yayin da ake wasa da ita ko kuma ana yin wasa da ita.
Wani man shafawa na maza da ke neman mafita ta halitta yana da'awar ƙarfafawa da haɓaka jin sha'awar jima'i. Suna da sauƙin amfani: kawai ku shafa azzakarinku sau da yawa kafin ku tafi, kuma kada ku manta da yin gwajin faci kafin.
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